Hello and welcome Visitors.

Some info, occasional pics and quotes from myself and many others containing what I trust may be helpful information for positive thought promotion. Represented are some personal experiences, and relative to acredited study and research in several areas including Cancer, PTSD, Chronic Pain, Tinnitus, and Narcissistic Personality Disorder Abuse specifically,.

Life long interests and study in International Law and Security have a presence also.

Any and all Videos do not necessarily reflect personal points of view or beliefs. Many are avenues of ongoing research and study in conjunction with Professional Medical advise whenever that may be neccessary in life. Fortunately that has been quite a while now.

Well wishes to all and please, in Australia if you are concerned about the mental health of yourself or a loved one, seek support and information by calling Lifeline 13 11 14, the Suicide Call Back Service 1300 659 467, or Beyond Blue 1300 22 46 36.


FAIR USE NOTICE: These pages/video may contain copyrighted (Material the use of which has not always been specifically authorized by the copyright owner. Such material is made available to advance understanding of ecological, POLITICAL, HUMAN RIGHTS, economic, DEMOCRACY, scientific, MORAL, ETHICAL, and SOCIAL JUSTICE ISSUES, etc. It is believed that this constitutes a ‘fair use’ of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 U.S.C. Section 107, this material is distributed without profit to those who have expressed a prior general interest in receiving similar information for research and educational purposes.



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PTSD Treatment Decision Aid

Posted on July 23, 2020 at 2:55 PM

From the Veterans Health Administration


Posted on June 25, 2020 at 12:30 AM

Thank you Craig Sawyer and teams!!

June is PTSD Awareness Month

Posted on June 7, 2020 at 11:30 PM

Help Raise PTSD Awareness


There are currently about 8 million people in the United States with PTSD.


Even though PTSD treatments work, most people who have PTSD don't get the help they need. June is PTSD Awareness Month. Help us spread the word that effective PTSD treatments are available. Everyone with PTSD—whether they are Veterans or civilian survivors of sexual assault, serious accidents, natural disasters, or other traumatic events—needs ...

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"5 Ways to Keep your Heart Healthy Naturally"

Posted on April 26, 2020 at 6:45 PM

From Body Hub Youtube channel!

Apr 27, 2020


"5 Physical Signs of Past Trauma That Most People Miss"

Posted on April 19, 2020 at 7:05 PM

From MedCircle Youtube channel! -

Knowing Your Body's PH Balance - April 11th

Posted on April 10, 2020 at 10:05 AM

PTSD plummets for veterans who try horseback riding

Posted on January 21, 2020 at 7:00 PM

Melissa Breyer

February 8, 2018

A new study found that PTSD scores dropped 87 percent after just six weeks of therapeutic horsemanship sessions.


Spoiler: The moral of the story is never underestimate the power of horses.

 Full Article -


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Cannabis May Help Reduce PTSD-Related Depression, Suicide

Posted on December 2, 2019 at 12:15 AM

Cannabis May Help Reduce PTSD-Related Depression, Suicide

By Rick Nauert PhD

Associate News Editor

Last updated: 15 Nov 2019.

A new analysis of health survey data from more than 24,000 Canadians, suggests cannabis may be helping residents cope with the effects of post-traumatic stress disorder (PTSD).


Researchers found that p...

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Art therapy is finally being taken seriously as a tool for boosting health

Posted on November 21, 2019 at 10:35 PM

Art therapy is finally being taken seriously as a tool for boosting health

By Emma Betuel on November 12, 2019

A new World Health Organization report lends "heft and credibility" but it's only scratching the surface.

Full Article -

How CBD Is Changing Mental Health Treatment

Posted on November 21, 2019 at 9:25 PM

By Devon Frye, published October 9, 2019 -

last reviewed on November 15, 2019

Verified by Psychology Today

Cannabidiol, or CBD, is touted as a remedy for all that ails us. It may not cure cancer—but it's showing promise for anxiety and addiction.

Full Article -


It all adds up: Addressing the roles of cumulative traumatic experiences on military veterans.

Posted on November 16, 2019 at 6:30 PM

Author information

1 Social & Community Reintegration Research Program, Edith Nourse Rogers Memorial Veterans Hospital, Bedford, MA, USA; Bouvé College of Health Sciences, Northeastern University, Boston, MA, USA.

2 VISN 1 New England MIRECC, Edith Nourse Rogers Memorial Veterans Hospital, Bedford, MA, USA; University of Massachusetts Medical School, Addiction Division, Worcester, MA, USA.

3 Yale University, New Haven, CT, USA.

4 University of Connectic...

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DO MAGNETS HEAL? Dr. Stephen Stokes DC

Posted on November 14, 2019 at 3:15 AM

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'Thank you for your service':

Posted on November 2, 2019 at 6:25 PM

SBS NEWS - Australia

New card offers veterans special discounts

The federal government is launching a new veterans card offering access to more than 10,000 offers from about 500 businesses, both over the counter and online.

Full article -

Rick Allen on the amputation of his left arm and how he played the drums again

Posted on November 2, 2019 at 12:20 AM

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"Teen Suicide Is on the Rise and No One Knows Why"

Posted on October 18, 2019 at 11:15 PM

A new CDC report reveals that teenage suicide rates have increased exponentially in the past decade

By EJ Dickson

CBT for Depression: Strategies and Techniques

Posted on October 11, 2019 at 7:00 PM


We can broadly define CBT as a combination of cognitive and behavioural therapeutic approaches used to help clients modify limiting, maladaptive thoughts and behaviours, ones that are often inconsistent with consensual reality (Beck, Rush, Shaw, & Emery, 1979). The basic premise of CBT is that troublesome emotio...

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